
难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
- 5 oz cheddar cheese, cut into pieces (approx. 1 in.)
- 24 oz lamb meat, sinew free, cut into pieces (approx. 1 in.)
- 3 ½ oz yellow onions, cut in halves
- 1 garlic clove
- 7 oz carrots, cut into pieces (approx. 1 ½ in.)
- 1 oz olive oil
-
15
oz canned diced tomatoes
或 15 oz fresh tomatoes, diced - 8 oz button mushrooms, sliced
- 5 oz white wine
- 1 ½ tsp salt
- ¼ tsp ground black pepper
- 1 oz Worcestershire sauce
- 35 oz russet potatoes, peeled, cut into pieces (approx. ¾ in.)
- 5 ½ oz whole milk
- 1 ½ tsp fine sea salt
- 3 oz unsalted butter
- 营养价值
- 每 1 portion
- 热量
- 1862 kJ / 445 kcal
- 蛋白质
- 27 g
- 碳水化合物
- 33 g
- 脂肪
- 22 g
- 膳食纤维
- 4 g
替代食谱
显示所有Turkey Taco Meat Filling
35 分钟
Vietnamese Chicken Pho
1小时 10 分钟
Creamy Mushroom and Chicken Pasta
1小时
Asian Stir Fry with Noodles
1小时 5 分钟
Tinga de Pollo (TM6 Metric)
40 分钟
Keto White Chicken Chili
50 分钟
Philly Cheesesteak
50 分钟
Pulled Chicken Tortillas (Diabetes)
40 分钟
Tex-Mex Salmon Burrito Bowl (Diabetes)
50 分钟
Chicken with Roasted Red Pepper and Squash (Diabetes)
55 分钟
Shredded Chicken Noodle Salad with Green Miso (Diabetes)
无评分
Turmeric and Ginger-Infused Chicken Broth
无评分