搜索
Salmon and Courgette en Croute
TM5 TM6

Salmon and Courgette en Croute
4.4 (22 评分 )
马上体验

食材

  • 40 g leek, sliced (2 cm)
  • 250 g courgettes, cut in match sticks (5 cm x 2 mm)
  • 30 g extra virgin olive oil
  • 2 pinches fine sea salt
  • 2 pinches ground white pepper
  • 20 g white wine
  • plain flour, for dusting
  • 250 g puff pastry, ready-made
  • 400 g fresh salmon fillets, skinless, cut in pieces (2-3 cm)
营养价值
每 1 portion
热量
1665 kJ / 398 kcal
蛋白质
15.6 g
碳水化合物
17.7 g
脂肪
29.9 g
膳食纤维
1.5 g

喜欢您看到的食谱吗？ 还有超过80 000多道其他食谱在等着您呢！

马上体验

注册我们的30天免费试用会员，探索Cookidoo®的世界，没有任何附加条件

更多信息

替代食谱

显示所有
Cod with Olive and Bread Topping, Potatoes and Tenderstem Broccoli

Cod with Olive and Bread Topping, Potatoes and Tenderstem Broccoli

(22)

40 分钟

Prawn and Chorizo Paella

Prawn and Chorizo Paella

(417)

45 分钟

Allergen-friendly Tuna and Sun-dried Tomato Courgetti

Allergen-friendly Tuna and Sun-dried Tomato Courgetti

(30)

10 分钟

Poached Cod with Leek Sauce, Steamed Carrots and Basmati Rice

Poached Cod with Leek Sauce, Steamed Carrots and Basmati Rice

(30)

40 分钟

Salmon Tikka Dinner with Steamed Rice

Salmon Tikka Dinner with Steamed Rice

(38)

40 分钟

Salmon and Basmati Rice with Dill Cream Sauce

Salmon and Basmati Rice with Dill Cream Sauce

(499)

40 分钟

Trout with Pesto, Tomatoes and Vegetables

Trout with Pesto, Tomatoes and Vegetables

(20)

45 分钟

Brodet (Fish stew)

Brodet (Fish stew)

(9)

1小时 15 分钟

Lemon Garlic Salmon

Lemon Garlic Salmon

(132)

2小时 20 分钟

Orzo with Salmon and Spinach

Orzo with Salmon and Spinach

(382)

40 分钟

Prawn Saganaki

Prawn Saganaki

(266)

35 分钟

Sea Bass with Castelluccio Lentils - Spigola con lenticchie di Castelluccio

Sea Bass with Castelluccio Lentils - Spigola con lenticchie di Castelluccio

(17)

1小时

显示所有