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Greek Style Pork Stew

Greek Style Pork Stew
3.4 19 评分
准备工作 15 分钟
总数 1小时
4 portions
马上体验

食材

  • water
    32 oz
  • salt divided
    1 ½ tsp
  • white basmati rice
    12 ½ oz
  • yellow onions quartered
    7 oz
  • red bell pepper cut in half, seeds removed
    3 ½ oz
  • green bell pepper cut in half, seeds removed
    3 ½ oz
  • olive oil
    1 oz
  • diced tomatoes (approx. 29 oz total)
    2 cans
  • paprika mild
    2 tsp
  • ground black pepper
    ½ tsp
  • pork tenderloin cut into pieces (¾ in.)
    24 oz
  • parsley leaves chopped to garnish
    2 sprigs

难易度

初级

营养价值 每 1 portion

钠 1088.3 mg
蛋白质 43.5 g
热量 2686.8 kJ / 642.2 kcal
脂肪 14.2 g
膳食纤维 5.3 g
饱和脂肪 3.3 g
碳水化合物 82.3 g

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Midweek Meals 11 道食谱
美国

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