难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
Chicken and Marinade
- 16 oz chicken thighs, boneless and skinless
- 3 garlic cloves
- ¾ in. fresh ginger, peeled (approx. 0.5 oz)
- 3 green onions, trimmed and quartered (approx. 2 oz)
- 3 sprigs cilantro, stems and leaves
- 2 tbsp miso
- 2 tbsp soy sauce
- 1 tbsp mirin
Broth
- 1 - 2 fresh chilies (e.g. serrano), sliced
- 3 - 4 shiitake mushroom, dried, sliced
- 1 tsp sesame oil
- 1 tbsp chicken stock paste (see Tip)
- 55 oz water
- 4 eggs, washed
- 4 oz carrot, halved lengthways and sliced (½ in.) (approx. 1-2 carrots)
- 3 ½ - 5 ½ oz baby corn, canned, drained and halved
- 5 ½ - 7 oz broccolini (approx. 1 bunch) trimmed and cut into pieces (1½-2 in.)
-
14
oz dried udon noodles
或 14 oz dried ramen noodles - 1 - 2 tsp salt, to taste
- 1 - 2 green onions, trimmed and cut into thin slices, to garnish
- 2 - 3 sprigs cilantro, leaves only, torn, to garnish
- 1 tbsp ready-made fried onions, to garnish
- 1 nori sheet, cut into thin strips, to garnish
- 营养价值
- 每 1 portion
- 热量
- 2887 kJ / 690 kcal
- 蛋白质
- 44 g
- 碳水化合物
- 95 g
- 脂肪
- 15 g
- 膳食纤维
- 9 g
替代食谱
显示所有Creamy Mushroom Soup
25 分钟
Broccoli Stem Soup with Crispy Potato Skins
45 分钟
Butternut Squash and Apple Soup
30 分钟
Chunky Vegetable Barley Soup
1小时
Chickpea and Lentil Soup with Dukkah
1小时 5 分钟
Pasta Fagioli Soup
40 分钟
Corn and Bacon Chowder
1小时 15 分钟
Vegan Creamy Tomato Soup
30 分钟
Butternut Squash Ravioli Soup
35 分钟
Butternut Squash and Ginger Soup
35 分钟
Vietnamese Chicken Pho
1小时 10 分钟
Split Pea Soup
1小时 25 分钟