难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
Dressing
- 1 sprig fresh parsley, leaves only
- 1 sprig fresh mint, leaves only
- 20 g extra virgin olive oil
- 2 tsp lemon juice
- 1 pinch fine sea salt, or to taste
- 1 pinch ground black pepper, or to taste
Whipped Feta
- 150 g feta cheese, in pieces
- 60 g cream cheese
- 20 g extra virgin olive oil
- 1 Tbsp lemon juice
- 2 pinches fine sea salt
- 2 pinches ground black pepper
Watermelon and Walnuts
- 400 g watermelon (approx. half a large watermelon)
- 40 g halved walnuts, toasted, for garnishing
- 营养价值
- 每 1 piece
- 热量
- 213 kJ / 50 kcal
- 蛋白质
- 1.3 g
- 碳水化合物
- 1 g
- 脂肪
- 4.6 g
- 膳食纤维
- 0.2 g
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