
难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
Semolina gnocchi
- 20 g unsalted butter
- 80 g Parmesan cheese, cut into pieces (3 cm)
- 1000 g full cream milk
- ½ tsp sea salt
- 1 - 2 pinches ground nutmeg
- 2 egg yolks
- 290 g semolina (see Tips)
Walnut and basil pesto
- 40 g fresh basil, leaves only (approx. 1 bunch) (see Tips)
- 100 g walnuts
- 50 g Parmesan cheese, cut into pieces (2 cm)
- ½ garlic clove
- 130 g olive oil
- 1 pinch salt, to taste
- 1 pinch ground black pepper, to taste
Vegetable topping
- 2 garlic cloves
- 2 tsp avocado oil (see Tips), plus extra for drizzling
- 2 tsp balsamic glaze, plus extra for drizzling
- 2 tbsp water
- 200 g Brussels sprouts, trimmed and cut into halves
- 200 g asparagus, cut into pieces (3 cm)
- 2 pinches sea salt, to taste
- 2 pinches ground black pepper, to taste
- 营养价值
- 每 1 portion
- 热量
- 3167.5 kJ / 754.2 kcal
- 蛋白质
- 23.7 g
- 碳水化合物
- 44.3 g
- 脂肪
- 53.2 g
- 饱和脂肪
- 15.2 g
- 膳食纤维
- 5.4 g
- 钠
- 634.8 mg
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