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难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
- 120 g carrots, cut in pieces
- 100 g fennel bulbs, cut in pieces
-
150
g fresh green peas, shelled
或 150 g frozen green peas, shelled - 150 g red radishes, quartered
Pesto
- 10 g fresh basil
-
30
g Parmesan cheese, cut in pieces (3 cm)
或 vegetarian hard cheese, cut in pieces (3 cm) - 50 g pine nuts
- 30 g olive oil
- 1 pinch fine sea salt, or to taste
Risotto
- 500 g water
- 1 pinch fine sea salt, or to taste
- 100 g onions, quartered
- 20 g olive oil
- 250 g risotto rice
- 800 g vegetable stock
- 1 - 2 pinches ground black pepper, or to taste
- 营养价值
- 每 1 portion
- 热量
- 1411 kJ / 336 kcal
- 蛋白质
- 8 g
- 碳水化合物
- 40 g
- 脂肪
- 16 g
- 膳食纤维
- 4 g
替代食谱
显示所有Rice with Duck
1小时 5 分钟
Risotto with Parmesan cheese
30 分钟
Sausage and Fennel Orzotto
50 分钟
Three Cheese Conchiglioni with Tomato Sauce - Conchiglioni ai tre formaggi e salsa al pomodoro
1小时 30 分钟
Sicilian Rice Balls (Arancini)
3小时 5 分钟
Baked Penne with Vegetables
1小时 5 分钟
Oyster Mushroom and Champagne Risotto
35 分钟
Baby-friendly Cheesy Tuna and Sweetcorn Pasta Salad
20 分钟
Fennel Risotto
35 分钟
Chicken and Mushroom Rice
无评分
Salmon and Mushroom Rice
无评分
Pistachio Cream Pasta
无评分