Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
鮭魚蘑菇飯
Prep. 15 min
Total 30 min
4 人份
Ingredients
-
蒜頭 切薄片1 粒
-
甜椒 (任一種類) 切塊，(約1-2 公分)150 - 180 克
-
橄欖油20 克
-
新鮮蘑菇 一切四100 克
-
罐裝切碎番茄100 克
-
魚高湯塊(溶於0.5升的水)1
-
紅椒粉 (optional)1 茶匙
-
鹽1 茶匙
-
胡椒粉½ 茶匙
-
水400 克
-
短梗米200 克
-
新鮮鮭魚片、去皮 切塊 (2-3 公分)250 克
Difficulty
easy
Nutrition per 1 人份
Sodium
637.7 mg
Protein
21.5 g
Calories
1963.2 kJ /
470 kcal
Fat
15.2 g
Fibre
11.1 g
Saturated Fat
3.4 g
Carbohydrates
68.3 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
慶祝你的獨一無二
26 Recipes
Taiwan
Taiwan
極智烹飪 TM7
200 Recipes
Taiwan
Taiwan
