Devices & Accessories
Grain free wraps
Prep. 5 min
Total 15 min
6 pieces
Ingredients
-
Parmesan cut into pieces (1 cm)150 g
-
milk160 g
-
extra virgin olive oil plus extra to fry60 g
-
egg1
-
arrowroot flour170 g
-
sea salt1 tsp
Difficulty
easy
Nutrition per 1 piece
Sodium
685.8 mg
Protein
11.2 g
Calories
1332.7 kJ /
318.5 kcal
Fat
18.2 g
Fibre
1 g
Saturated Fat
6.5 g
Carbohydrates
27.2 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Health boost challenge
29 Recipes
Australia and New Zealand
Australia and New Zealand
You might also like...
Show allMini chicken kyivs
45 分钟
Broccoli, red capsicum and pine nut salad
10 分钟
Chipotle bean and corn salad
40 分钟
Crunchy broccoli salad with speck (TM6)
10 分钟
Scallops with pea purée
25 分钟
Tandoori chicken
45 分钟
Warm bulgur salad with orange dressing
40 分钟
Camembert with cranberries and almonds
30 分钟
Mushroom and chicken vol-au-vents
1小时 40 分钟
Onion bhaji
45 分钟
Grilled potato salad with pangrattato
40 分钟
Sticky bottom dumplings (Brett McGregor)
1小时