Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
絲瓜小卷糙米鹹粥
Prep. 40 min
Total 4 h
4 人份
Ingredients
-
乾香菇 泡水擠乾15 克
-
糙米120 克
-
青蔥 切小段1 支
-
油20 克
-
蝦皮 (用清水稍微沖洗)2 茶匙
-
薑1 片 (薄片)
-
水800 克
-
鹽1 茶匙
-
絲瓜 去皮和瓜囊，切條，(約450克)1 顆
-
小卷 清除內臟，切圈250 克
-
白胡椒粉
Difficulty
medium
Nutrition per 1 人份
Sodium
604.5 mg
Protein
3.4 g
Calories
730.4 kJ /
174.6 kcal
Fat
6 g
Fibre
2.4 g
Saturated Fat
0.9 g
Carbohydrates
28.1 g
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