Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Steamed snapper with Sicilian caponata
Prep. 20 min
Total 1 h 40 min
4 portions
Ingredients
-
eggplant cut into pieces (2 cm)250 g
-
zucchini cut into pieces (2 cm - see Tips)120 g
-
sea salt plus extra to season2 tsp
-
extra virgin olive oil40 g
-
brown onion cut into wedges (3 cm)100 g
-
red capsicum cut into pieces (2 cm)200 g
-
celery cut into pieces (2 cm)100 g
-
tomatoes (approx. 150 g), ripe, cut into pieces (2 cm)2
-
pitted green Sicilian olives80 g
-
baby pickled capers drained30 g
-
red wine vinegar70 g
-
tomato passata (see Tips)100 g
-
white sugar15 g
-
sultanas40 g
-
skinless snapper fillets (approx. 550 g)4
-
lemon thinly sliced1
-
salted butter cut into pieces20 g
-
ground black pepper to season
-
fresh parsley leaves only, roughly chopped, to garnish2 sprigs
-
pine nuts toasted, to serve2 tbsp
-
bread of choice (gluten free if required), to serve (optional)
Difficulty
easy
Nutrition per 1 portion
Sodium
2014 mg
Protein
38.4 g
Calories
2443.9 kJ /
584.1 kcal
Fat
29.9 g
Fibre
7.7 g
Saturated Fat
7.5 g
Carbohydrates
42.6 g
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