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Apple, Date and Banana Porridge

Apple, Date and Banana Porridge
4.8 178 ratings
Prep. 5 min
Total 10 min
2 portions
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Ingredients

  • pitted dates washed
    2
  • apple peeled, quartered, cored
    1
  • porridge oats
    15 g
  • banana
    40 g
  • milk
    150 g

Difficulty

easy

Nutrition per 1 portion

Protein 4.2 g
Calories 542 kJ / 130 kcal
Fat 2.1 g
Carbohydrates 23.6 g

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UK and Ireland

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