Apple and cranberry farro salad

Apple and cranberry farro salad

4.2 25 ratings

Prep. 10 min

Total 35 min

8 portions

Ingredients

red onion
100 g
water
1060 g
white wine
60 g
pure maple syrup
20 g
dried cranberries
60 g
Vegetable stock paste (see Tips)
20 g
farro (unroasted - see Tips)
250 g
fresh thyme leaves only
2 sprigs
celery cut into pieces (3 cm)
2 stalks
fresh chives cut into pieces
4 sprigs
fresh flat-leaf parsley leaves only
4 sprigs
apples cored and cut into quarters (see Tips)
2
extra virgin olive oil
30 g
sherry vinegar (see Tips)
10 g
lemon juice
10 g
Dijon mustard
15 g
caster sugar
1 tsp
salt
¼ tsp
ground black pepper
2 pinches
mixed baby salad leaves
60 g
goats cheese crumbled (see Tips)
80 g
hemp seeds for sprinkling (optional)

Difficulty

easy

Nutrition per 1 portion

Sodium 616.2 mg

Protein 7.7 g

Calories 1085 kJ / 258.3 kcal

Fat 10.2 g

Fibre 4 g

Saturated Fat 11.5 g

Carbohydrates 12.5 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Barbecue 102 Recipes
Australia and New Zealand

You might also like...

Show all

Silky sweet potato mash (Skinnymixers)

Silky sweet potato mash (Skinnymixers)

25 min

Gratin dauphinois

Gratin dauphinois

50 min

Potatoes and green beans with parsley pesto

Potatoes and green beans with parsley pesto

35 min

Colourful quinoa salad

Colourful quinoa salad

40 min

Smashed roasted potatoes with rosemary salt

Smashed roasted potatoes with rosemary salt

25 h 30 min

Pilau rice

Pilau rice

30 min

Tandoori chicken

Tandoori chicken

45 min

Soft Chinese bread rolls

Soft Chinese bread rolls

1 h 20 min

Chao qing cai (Chinese greens)

Chao qing cai (Chinese greens)

10 min

Sautéed capsicum (200 g)

Sautéed capsicum (200 g)

15 min

Onion bhaji

Onion bhaji

45 min

Jeera rice (Cumin rice)

Jeera rice (Cumin rice)

20 min

Show all