Sea Vegetable Stew

Sea Vegetable Stew

5.0 1 rating

Prep. 10 min

Total 55 min

5 portions

Ingredients

circular kelp head (optional)
3 tbsp
dried Japanese kelp (kombu) cut in squares (2 cm x 2 cm), rinsed
10 g
dried shiitake mushrooms rinsed, soaked to soften for 30 minutes
6
white radish peeled, cut in chunks (2 cm)
300 g
fresh ginger peeled
4 slices
fresh red chilli
1
1 dried chilli
cold pressed sesame oil
2 tbsp
3-booster powder (see tip)
2 tbsp
sea salt
¼ tsp
light soy sauce
2 tbsp
blackstrap molasses
1 tbsp
water
200 g
molasses powder
1 tsp
balsamic vinegar
1 tbsp

Difficulty

easy

Nutrition per 1 portion

Protein 1 g

Calories 414 kJ / 99 kcal

Fat 5 g

Fibre 4 g

Carbohydrates 12 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Everyday Vegan 12 Recipes
International

You might also like...

Show all

Silky sweet potato mash (Skinnymixers)

Silky sweet potato mash (Skinnymixers)

25 min

Gratin dauphinois

Gratin dauphinois

50 min

Roast Potatoes with Rosemary and Garlic

Roast Potatoes with Rosemary and Garlic

1 h 10 min

Potatoes and green beans with parsley pesto

Potatoes and green beans with parsley pesto

35 min

Broccoli Salad with Red Pepper and Pine Nuts

Broccoli Salad with Red Pepper and Pine Nuts

10 min

Colourful quinoa salad

Colourful quinoa salad

40 min

Steamed Rice

Steamed Rice

25 min

Smashed roasted potatoes with rosemary salt

Smashed roasted potatoes with rosemary salt

25 h 30 min

Minted Mushy Peas with Crème Fraîche

Minted Mushy Peas with Crème Fraîche

20 min

Cumin Rice

Cumin Rice

25 min

Broccoli Salad

Broccoli Salad

5 min

Steamed Broccoli

Steamed Broccoli

25 min

Show all