Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
鷹嘴豆燉羊肩排
Prep. 15 min
Total 1 h 10 min
4 人份
Ingredients
-
洋蔥 切塊(約4公分)150 克
-
橄欖油35 克
-
蒜苗35 克
-
薑黃粉1 ½ 茶匙
-
肉桂粉⅛ 茶匙
-
香菜籽¼ 茶匙
-
乾燥蒔蘿¼ 茶匙
-
去骨羊肩排 切塊(約4公分)800 克
-
白酒120 克
-
雞高湯150 克
-
罐裝鷹嘴豆 去皮150 克
-
黑胡椒粗粒¾ 茶匙
-
鹽½ 茶匙
-
檸檬汁15 克
-
乾燥迷迭香1 茶匙
Difficulty
easy
Nutrition per 1 人份
Protein
47.3 g
Calories
3452.6 kJ /
826 kcal
Fat
51.9 g
Fibre
7.4 g
Carbohydrates
38.8 g
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