Devices & Accessories
Zoodles with broccoli pesto (Thermomix® Spiralizer, using modes)
Prep. 15 min
Total 30 min
4 portions
Ingredients
-
zucchinis trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)1 - 2
-
carrots trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)1 - 2
Broccoli pesto
-
garlic clove1
-
broccoli broken into florets50 g
-
blanched almonds20 g
-
Parmesan cheese cut into pieces (3 cm)30 g
-
grapeseed oil80 g
-
apple cider vinegar1 ½ tsp
-
fresh basil leaves only2 - 3 sprigs
Zoodles
-
water500 g
Difficulty
easy
Nutrition per 1 portion
Sodium
136.7 mg
Protein
5.2 g
Calories
1100.2 kJ /
263 kcal
Fat
24.7 g
Fibre
2.2 g
Saturated Fat
3.4 g
Carbohydrates
6.7 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Show allSilky sweet potato mash (Skinnymixers)
25 分钟
Gratin dauphinois
50 分钟
Potatoes and green beans with parsley pesto
35 分钟
Smashed roasted potatoes with rosemary salt
25小时 30 分钟
Soft Chinese bread rolls
1小时 20 分钟
Tandoori chicken
45 分钟
Chao qing cai (Chinese greens)
10 分钟
Sautéed capsicum (200 g)
15 分钟
Onion bhaji
45 分钟
Jeera rice (Cumin rice)
20 分钟
Carrot and swede mash
25 分钟
Pan de Sal
2小时 20 分钟