难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
Sourdough starter
- 150 g wholemeal plain flour
- 1000 g warm water
- 45 g rye bread (approx. 2-3 slices), cut into quarters
- 1 garlic clove, cut into slices
Soup
- 70 g brown onion, cut into halves
- 2 garlic cloves
- 20 g olive oil
- 100 - 150 g bacon, cut into cubes (1 cm)
- 100 g Polish sausage, cut into slices (0.5 cm)
- 700 g water
- 200 g potatoes, peeled and cut into cubes (1 cm)
- 2 tbsp Vegetable stock paste (see Tips)
- 2 dried bay leaves
- 3 allspice berries or ¼ tsp ground allspice
- ¼ tsp sea salt
- ¼ tsp ground black pepper
- 8 dried porcini mushrooms, cut into thirds, soaked
- 2 tsp dried marjoram
- 1 tsp fresh horseradish, grated (可选的)
- 50 g sour cream
- 4 hard-boiled eggs
- 营养价值
- 每 1 portion
- 热量
- 2428.9 kJ / 580.5 kcal
- 蛋白质
- 19.7 g
- 碳水化合物
- 52.8 g
- 脂肪
- 32.2 g
- 饱和脂肪
- 10.4 g
- 膳食纤维
- 4.2 g
- 钠
- 691.3 mg
替代食谱
显示所有Blended mixed vegetable soup
45 分钟
Curried carrot and ginger soup
40 分钟
Turmeric cauliflower soup (Post-natal)
50 分钟
Broccoli soup with sage oil
30 分钟
Tomato and red lentil soup
30 分钟
Cream of tomato soup
25 分钟
Hearty seafood chowder
45 分钟
Pea and lettuce soup with scallops
45 分钟
Spiced red lentil and chicken soup (Diabetes)
30 分钟
Salmorejo
2小时 10 分钟
Traditional chicken broth with angel hair pasta
1小时 30 分钟
Spiced Moroccan lentil soup
40 分钟