Pumpkin, Shitake Mushroom Steamed Rice

5.0 5 评分

准备工作 15 分钟

总数 1小时 30 分钟

4 portions

食材

olive oil divided
1 oz
dried shiitake mushrooms sliced (approx. 7 oz soaked)
1 oz
water hot from tap
3 oz
shallots cut into pieces (1 in.)
5 oz
pork belly meat, boned, without rind thinly sliced
12 oz
green cabbage hand-torn into pieces
9 oz
parboiled rice
11 oz
pumpkin peeled, thickly sliced (1 in.)
10 ½ oz
cooking wine
½ oz
oyster sauce
1 oz
soy sauce
1 oz
dark soy sauce
½ oz
frozen peas and carrots
2 oz
water
35 oz

难易度

初级

营养价值每 1 portion

钠 864.5 mg

蛋白质 23.5 g

热量 4227.9 kJ / 1010.5 kcal

脂肪 52.9 g

膳食纤维 9.5 g

饱和脂肪 17.6 g

碳水化合物 115.6 g

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