Chicken Caprese Pasta Salad

5.0 2 评分

准备工作 15 分钟

总数 25 分钟

8 portions

食材

Pesto

Parmesan cheese cut in pieces (½ in.)
2 ½ oz
fresh basil leaves
1 ½ oz
roasted pine nuts
½ oz
lemon juice
1 oz
garlic clove
1
extra virgin olive oil
3 oz
salt
½ tsp
cherry tomatoes halved
10 oz
bocconcini drained (see Tip)
8 oz
8 oz mozzarella cheese, cubed

Salad

water
42 oz
pasta dried, type fusilli (e.g. farfalle, fusilli)
10 oz
chicken breast, skinless, boneless diced (¾ in.)
24 oz
ground black pepper
½ tsp
salt
¾ tsp
onion powder
½ tsp
garlic powder
½ tsp
paprika
½ tsp

难易度

初级

营养价值每 1 portion

钠 550 mg

蛋白质 31.8 g

热量 1865.2 kJ / 445.8 kcal

脂肪 22 g

膳食纤维 1.9 g

饱和脂肪 7.3 g

碳水化合物 29.3 g

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