
难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
- 5 - 15 red chilli, dried, e.g. chile de arbol, stems removed, to taste
- 850 g coconut milk
- 395 g chicken stock
- 115 g shallot, thinly sliced
- 60 g fish sauce
- 30 - 60 g tamarind paste, to taste
-
1
tsp sugar
或 1 tsp palm sugar, any type - 60 g ginger, fresh, thinly sliced
- 60 g lemon grass, fresh, cut into thin rounds, white part only
- 60 g galangal (Thai ginger), fresh root, thinly sliced
- 170 g oyster mushroom, fresh, hand torn into pieces
- 1 tbsp lime juice
- 10 - 15 sprigs cilantro, fresh, leaves only
- 450 g chicken breast fillet, skinless, cut into thin strips (approx. ¼ in.)
- 营养价值
- 每 1 portion
- 热量
- 3198.4 kJ / 764.4 kcal
- 蛋白质
- 40.1 g
- 碳水化合物
- 53.2 g
- 脂肪
- 35.9 g
- 膳食纤维
- 7.7 g
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