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Spiral smoked salmon salad (Thermomix® Spiralizer, using modes, Adam Liaw)

Spiral smoked salmon salad (Thermomix® Spiralizer, using modes, Adam Liaw)
4.9 14 评分
准备工作 5 分钟
总数 10 分钟
4 portions
马上体验

食材

Spiralized vegetables
  • Lebanese cucumber trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)
    1
  • daikon peeled, 4-5 cm diameter, to fit through feeder tube (see Tip)
    ½
  • carrot peeled and trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)
    1
  • zucchini peeled and trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)
    1
Sesame miso dressing
  • sesame seeds
    60 g
  • caster sugar
    40 g
  • miso paste
    50 g
  • soy sauce
    40 g
  • sesame oil
    40 g
  • grapeseed oil
    35 g
  • rice wine vinegar
    50 g
  • smoked salmon
    150 g
  • cherry tomatoes cut into half
    120 g
  • fresh chives finely chopped
    10 sprigs
  • dried chilli flakes Korean (optional)
    ¼ tsp
  • nori sheets Korean and toasted, torn into pieces
    3

难易度

初级

营养价值 每 1 portion

钠 1297.7 mg
蛋白质 13.7 g
热量 1702.4 kJ / 406.9 kcal
脂肪 28.9 g
膳食纤维 5 g
饱和脂肪 3.8 g
碳水化合物 26.2 g

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马上体验 更多信息

还收录在

Chef favourites (part 2) 8 道食谱
澳大利亚和新西兰
Spiralize your life (using modes) 19 道食谱
澳大利亚和新西兰

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