设备与配件
Beetroot, Parmesan and cashew dip
准备工作 5 分钟
总数 5 分钟
490 g
食材
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Parmesan cheese crust removed and cut into cubes (3 cm)80 g
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garlic clove1
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roasted salted cashew nuts150 g
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canned baby beetroot (reserve1 tbsp beetroot liquid), remaining liquid drained450 g
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lemon juice (approx. ½ lemon)1 tbsp
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sea salt to taste1 pinch
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ground black pepper to taste1 pinch
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spring onion/shallot trimmed and finely sliced for garnishing1
难易度
初级
营养价值 每 50 g
钠
294.5 mg
蛋白质
6 g
热量
641.9 kJ /
153 kcal
脂肪
10 g
膳食纤维
2.5 g
饱和脂肪
2.8 g
碳水化合物
8 g