搜索
Artichoke & Butter Bean Dip
TM6 TM5 TM31

Artichoke & Butter Bean Dip
4.4 (23 评分 )
马上体验

食材

  • 180 g artichoke hearts, in oil, drained (1 x 280 g jar artichoke hearts in oil)
  • 1 garlic clove
  • 400 g tinned butter beans, drained and rinsed (1 tin)
  • ½ tsp ground cumin
  • 20 g lemon juice
  • 120 g natural yoghurt, low fat
  • ½ tsp fine sea salt
  • ½ tsp ground black pepper
营养价值
每 100 g
热量
476.4 kJ / 113.9 kcal
蛋白质
6.9 g
碳水化合物
19.8 g
脂肪
1.5 g

喜欢您看到的食谱吗？ 还有超过80 000多道其他食谱在等着您呢！

马上体验

注册我们的30天免费试用会员，探索Cookidoo®的世界，没有任何附加条件

更多信息

替代食谱

显示所有
Vegetable pasta sauce

Vegetable pasta sauce

(100)

40 分钟

Piccalilli

Piccalilli

(31)

12小时 35 分钟

Cranberry Sauce

Cranberry Sauce

(113)

1小时

Butter with Sun-dried Tomatoes, Basil and Parmesan

Butter with Sun-dried Tomatoes, Basil and Parmesan

(9)

10 min

Soy Dressing

Soy Dressing

(21)

5 min

Tomato and Chilli Jam

Tomato and Chilli Jam

(88)

1小时 15 分钟

Currywurst Sauce

Currywurst Sauce

(29)

30 分钟

Smoky Paprika Tomato Dip

Smoky Paprika Tomato Dip

(9)

5 min

Pistachio Butter

Pistachio Butter

(19)

5 min

Baby-friendly Roasted Red Pepper Houmous

Baby-friendly Roasted Red Pepper Houmous

(21)

50 分钟

Aïoli

Aïoli

(80)

5 min

Mustard balsamic vinegar dressing

Mustard balsamic vinegar dressing

(15)

10 min

 显示所有