设备与配件
Pasta with Spring Greens and Parmesan Bread Crumbs
准备工作 15 分钟
总数 45 分钟
4 portions
食材
Parmesan Bread Crumbs
-
bread, day old stale, cubed (1 in.)3 oz
-
Parmesan cheese rinds (see Tip)3 oz
-
dried parsley1 tsp
-
lemon peels (see Tip)2 - 3 pieces
-
unsalted butter1 oz
-
extra virgin olive oil½ oz
-
garlic cloves4
-
capers drained2 tsp
Pasta
-
water55 oz
-
salt1 tbsp
-
dried bow-tie pasta (11 minutes cooking time)10 oz
-
3 oz Swiss chard, stem removed, thinly slicedbaby spinach3 oz
-
baby arugula2 oz
-
pesto sauce (see Tip)4 oz
难易度
初级
营养价值 每 1 portion
钠
2272.8 mg
蛋白质
22.4 g
热量
2729 kJ /
652.3 kcal
脂肪
33.1 g
膳食纤维
4.3 g
饱和脂肪
10.3 g
碳水化合物
68.2 g
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