难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
Lemon Sauce
- 4 garlic cloves
- 1 - 2 fresh chillies, to taste, and deseeded, if preferred
- 2 pinches salt, plus extra to season, to taste
- 2 pinches ground black pepper, plus extra to season, to taste
- 4 pieces lemon peel, thin peel only, no white pith (5 x 1½ cm/2 x ½ in. ea.)
- 85 g extra virgin olive oil, divided
- 60 g lemon juice, to taste (1-2 lemons)
- 3 tbsp pickled capers, drained
Pasta
- 1135 g water
- 30 g extra virgin olive oil
- 450 g dried pasta, e.g. spaghetti, linguine, fusilli
- 155 g salmon, smoked hot, flaked (see Tip)
- salt, to season, to taste
- ground black pepper, to season, to taste
- 3 - 4 sprigs flat-leaf parsley, leaves only, roughly chopped
- 营养价值
- 每 1 portion
- 热量
- 2841.2 kJ / 679.1 kcal
- 蛋白质
- 22.5 g
- 碳水化合物
- 88.3 g
- 脂肪
- 25.8 g
- 饱和脂肪
- 4.2 g
- 膳食纤维
- 4.4 g
- 钠
- 506.9 mg
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