Boosted Super Green Juice
TM6

Boosted Super Green Juice

4.7 (12 评分 )

食材

  • 4 oz baby kale
    或 4 oz baby spinach
  • 7 oz Gala apple, cored, quartered
  • 2 oz celery, cut into pieces
  • 4 oz cucumber, cut into pieces
  • 2 tbsp green powder supplement, or 2 tbsp Homemade Green Superfood Powder (see Tip)
  • 1 oz lemon flesh, skin, pith and seeds removed
  • 1 - 2 inches fresh ginger, peeled, in pieces
  • 2 oz ice cubes, plus extra to serve
  • 12 oz alkaline water or 12 oz spring water

营养价值
每 1 portion
热量
567 kJ / 135.5 kcal
蛋白质
9.1 g
碳水化合物
26.6 g
脂肪
1.4 g
饱和脂肪
0.3 g
膳食纤维
5.4 g
142 mg

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