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Salt-free vegetable stock paste (Diabetes)
TM6 TM5 TM31

Salt-free vegetable stock paste (Diabetes)
4.0 (4 评分 )
马上体验

食材

  • 200 g celery stalk, cut into pieces
  • 250 g carrot, cut into pieces
  • 100 g onion, cut into quarters
  • 100 g tomato, cut into quarters
  • 150 g zucchini, cut into pieces
  • 50 g fresh mushrooms, cut into halves
  • 1 garlic clove
  • 1 dried bay leaf
  • 10 sprigs mixed fresh herbs, leaves only (eg parsley, basil, sage or rosemary)
  • 15 g extra virgin olive oil
营养价值
每 370 g
热量
1440 kJ / 344 kcal
蛋白质
8 g
碳水化合物
31 g
脂肪
16 g
饱和脂肪
2 g
膳食纤维
19 g
钠
341 mg

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