难易度
大部分食谱的难易度都是初级，如果需要花费更多时间和烹饪技巧的，难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间：如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
- 4 sprigs flat-leaf parsley, leaves only, plus extra to garnish
- 30 g fresh chives, cut into thirds
- 1 yellow onion, cut into halves
- 3 garlic cloves
- 200 g carrots, cut into pieces (2-3 cm/¾-1 in.)
- 80 g celery, cut into pieces (2-3 cm/¾-1 in.)
- 130 g butter, unsalted, divided
- 1 tsp curry powder
- 1 tsp salt
- ½ tsp ground black pepper
- 2 tsp fresh thyme, leaves only
- 50 g all-purpose flour
- 100 g white wine
- 2 potatoes (approx. 200 g), peeled and cut into pieces (2 cm/¾ in.)
- 500 g liquid fish stock
- 100 g whipping cream 30-35 % M.F.
- 200 g white fish fillet, skinless, cut into pieces (2-3 cm/¾-1 in.)
- pepper sauce, type Tabasco, to taste (optional)
- 150 g raw shrimp, peeled, deveined, large size
- 150 g scallops
- 100 g smoked salmon, cut into pieces
- 营养价值
- 每 1 portion
- 热量
- 2503.9 kJ / 596.2 kcal
- 蛋白质
- 33 g
- 碳水化合物
- 24.5 g
- 脂肪
- 40.1 g
- 饱和脂肪
- 24.2 g
- 膳食纤维
- 5.3 g
- 钠
- 1558.6 mg
替代食谱
显示所有
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Minestrone
45 分钟
Garbanzo Bean Soup with Spinach
40 分钟
Chicken Noodle Soup
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Chickpea soup with spinach
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Minestrone
45 分钟
Creamy Tomato Soup
30 分钟