设备与配件
Muffin Pan Lasagnas
准备工作 45 分钟
总数 1小时
12 portions
食材
-
non-stick cooking spray
Grated Cheese
-
cheddar cheese diced5 oz
Ricotta Mixture
-
ricotta cheese12 oz
-
large egg1
-
salt1 pinch
Meat Sauce
-
yellow onions cut into pieces4 oz
-
red bell pepper cut into pieces4 oz
-
carrots (approx. 3.5-4 oz), cut into pieces3
-
celery stalks (approx. 2.5 oz), cut into pieces2
-
extra virgin olive oil½ oz
-
zucchini cut into pieces6 oz
-
tomato paste½ oz
-
sweet Italian sausages (approx. 8 oz), casings removed, crumbled2
-
Italian seasoning (可选的) to taste½ tsp
-
salt to taste½ tsp
-
crushed tomatoes, canned (approx. 1 can)14 ½ oz
-
beef stock6 oz
Assembly
-
wonton wrappers24
难易度
初级
营养价值 每 1 piece
钠
341.7 mg
蛋白质
10.5 g
热量
761.9 kJ /
181.4 kcal
脂肪
9 g
膳食纤维
0.9 g
饱和脂肪
4.5 g
碳水化合物
14.4 g
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