设备与配件
Peruvian Ceviche with Leche de Tigre
准备工作 20 分钟
总数 1小时 50 分钟
4 portions
食材
Sweet Potato
-
water850 g
-
sweet potatoes peeled, sliced into rounds (½ cm/¼ in.)225 - 285 g
Tiger's Milk
-
fresh cilantro leaves15 g
-
garlic clove1
-
1 red chilli, any type, stem and seeds removedhabanero chilli stem and seeds removed (see Tip)½ - 1
-
red onion in pieces45 g
-
ginger, fresh peeled, thinly sliced1 ½ cm
-
lime juice85 g
-
lemon juice45 g
-
fish broth60 g
-
60 g fresh white fish, boneless, skinless (see Tip)fresh sea bass boneless, skinless,60 g
-
sea salt½ tsp
-
ice cubes30 g
Ceviche
-
450 g fresh white fish, boneless, skinless, cubed (see Tip)fresh sea bass boneless, skinless, cubed450 g
-
red onions thinly sliced100 g
-
sea salt to taste½ tsp
-
red bell peppers mini, sliced in rings, to garnish
-
plantain chips, to serve
-
avocados sliced2
难易度
初级
营养价值 每 1 portion
钠
657.2 mg
蛋白质
28 g
热量
1585.5 kJ /
379 kcal
脂肪
18.2 g
膳食纤维
11 g
饱和脂肪
2.8 g
碳水化合物
30.3 g
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