Southern Black-Eyed Peas

Southern Black-Eyed Peas

4.2 6 评分

准备工作 15 分钟

总数 1小时 35 分钟

4 portions

食材

dried black-eyed peas
8 oz
yellow onions quartered
9 oz
celery stalks cut into pieces (2 in.)
4 oz
red bell peppers cored and cut into pieces (2 in.)
6 oz
green bell peppers cored and cut into pieces (2 in.)
6 oz
salt pork diced (¼ in.)
6 oz
6 oz bacon, diced (¼ in.)
Cajun spice mix
1 tbsp
smoked paprika
1 tsp
cayenne pepper or to taste
¼ - ½ tsp
ham hock (approx. 8 oz)
1
water divided, plus extra, to rinse and soak
66 oz
salt to taste
ground black pepper to taste
long-grain rice
10 oz
hot sauce to taste

难易度

初级

营养价值每 1 portion

钠 1658.7 mg

蛋白质 22.4 g

热量 3140 kJ / 750.5 kcal

脂肪 41 g

膳食纤维 6.1 g

饱和脂肪 14.6 g

碳水化合物 73 g

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