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Moonlight Over the Lotus Pond (Stir Fried Vegetable Mix with Prawns)

Moonlight Over the Lotus Pond (Stir Fried Vegetable Mix with Prawns)
5.0 4 评分
准备工作 15 分钟
总数 30 分钟
3 portions
马上体验

食材

  • medium-sized prawns shells removed
    100 g
  • cornflour (starch)
    10 g
  • salt
    1 ½ tsp
  • white pepper powder
    ½ tsp
  • cooking oil
    20 g
  • fresh Chinese yam cut in thin slices
    50 g
  • red capsicum cut in slices
    20 g
  • lotus roots cut in slices
    20 g
  • snow peas
    20 g
  • fresh black fungus
    10 g
  • ginkgo inner stems removed
    10 g
  • sugar
    ½ tsp

难易度

初级

营养价值 每 1 portion

蛋白质 4.8 g
热量 548 kJ / 131 kcal
脂肪 7.1 g
膳食纤维 0.5 g
碳水化合物 11.8 g

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马上体验 更多信息

还收录在

Chinese New Year Festive Flavours 12 道食谱
国际

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