
难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
- extra virgin olive oil, to grease
- 4 oz Parmesan cheese, cut into pieces
- 3 oz Asiago cheese, cut into pieces
- 1 tsp Italian seasoning
- 6 oz mozzarella (low-moisture), cut into pieces
Ricotta Mixture
- 15 oz ricotta cheese
- 2 large eggs
- 1 tsp Italian seasoning
Beef Sauce
- 7 oz yellow onions, cut into pieces
- 2 garlic cloves
- ½ oz tomato paste
- ½ oz extra virgin olive oil
- 1 tbsp dark brown sugar
- 1 tsp Italian seasoning
- 1 tsp salt
- ¼ tsp ground black pepper
- ¼ tsp dried red chili flakes
- 28 oz canned crushed tomatoes
- 20 oz ground beef, broken into pieces
- 15 oven-ready lasagna sheets (approx. 9 oz)
- 营养价值
- 每 1 portion
- 热量
- 1900 kJ / 454 kcal
- 蛋白质
- 27 g
- 碳水化合物
- 37 g
- 脂肪
- 22 g
- 饱和脂肪
- 10 g
- 膳食纤维
- 3 g
- 钠
- 856 mg
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