设备与配件
Ratatouille with Pecorino
准备工作 20 分钟
总数 1小时 5 分钟
6 portions
食材
-
Pecorino cheese cut into pieces3 oz
-
fresh thyme leaves only10 sprigs
-
tomatoes on the vine quartered20 oz
-
yellow onions quartered4 oz
-
garlic cloves4
-
extra virgin olive oil½ oz
-
salt1 tsp
-
sugar½ tsp
-
dried oregano½ tsp
-
dried thyme¼ tsp
-
dried red chili flakes to taste¼ tsp
-
carrots in pieces (1 in.)8 oz
-
red bell pepper in pieces (1 in.)8 oz
-
eggplants in pieces (1 in.)8 oz
-
zucchini in pieces (1 in.)8 oz
难易度
初级
营养价值 每 1 portion
钠
621 mg
蛋白质
8 g
热量
619 kJ /
148 kcal
脂肪
7 g
膳食纤维
5 g
饱和脂肪
3 g
碳水化合物
16 g
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