Ratatouille with Pecorino
TM6 TM5

Ratatouille with Pecorino

4.7 (30 评分 )

食材

  • 3 oz Pecorino cheese, cut into pieces
  • 10 sprigs fresh thyme, leaves only
  • 20 oz tomatoes on the vine, quartered
  • 4 oz yellow onions, quartered
  • 4 garlic cloves
  • ½ oz extra virgin olive oil
  • 1 tsp salt
  • ½ tsp sugar
  • ½ tsp dried oregano
  • ¼ tsp dried thyme
  • ¼ tsp dried red chili flakes, to taste
  • 8 oz carrots, in pieces (1 in.)
  • 8 oz red bell pepper, in pieces (1 in.)
  • 8 oz eggplants, in pieces (1 in.)
  • 8 oz zucchini, in pieces (1 in.)

营养价值
每 1 portion
热量
619 kJ / 148 kcal
蛋白质
8 g
碳水化合物
16 g
脂肪
7 g
饱和脂肪
3 g
膳食纤维
5 g
621 mg

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