难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
- 3 oz Parmesan cheese, in pieces
- 4 oz Gruyère cheese, in pieces
- 3 oz mozzarella cheese, in pieces
- 2 oz yellow onion, in pieces
- 2 garlic cloves
- 2 oz extra virgin olive oil
- 32 oz water
- ½ tsp salt, plus extra to season, to taste
- 12 oz pasta shells, dried
- 5 oz cream cheese, in pieces
- ½ oz unsalted butter
- 1 pinch ground nutmeg, to taste, plus extra to garnish
- fresh ground black pepper, to taste
- chopped fresh parsley, to garnish
- 营养价值
- 每 1 portion
- 热量
- 2460 kJ / 588 kcal
- 蛋白质
- 23 g
- 碳水化合物
- 48 g
- 脂肪
- 34 g
- 膳食纤维
- 3 g
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