设备与配件
Detox Water (Flat Belly)
准备工作 5 分钟
总数 25 分钟
6 portions
食材
-
grapefruit flesh only, pith removed, plus extra slices, to garnish1
-
orange flesh only, pith removed, plus extra slices, to garnish1
-
cucumber in pieces, plus extra slices, to garnish6 oz
-
ginger peeled1 oz
-
fresh mint leaves plus extra to garnish10
-
water50 oz
-
ice cubes (可选的) to serve
难易度
初级
营养价值 每 1 portion
钠
6 mg
蛋白质
1 g
热量
134 kJ /
32 kcal
脂肪
0 g
膳食纤维
1 g
碳水化合物
8 g
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