Holiday Couscous (Kris Morningstar)

Holiday Couscous (Kris Morningstar)

4.0 2 评分

准备工作 15 分钟

总数 50 分钟

6 portions

食材

Marinated Shallots

lemon
1
orange
1
shallots sliced in rings
2 - 2 ½ oz

Currant Mixture

balsamic vinegar
2 oz
currants
3 tbsp
water
4 oz
orange thin peel only, no pith
1
whole cloves
3

Acorn Squash

acorn squash cut into wedges (¾ in.)
1
olive oil
2 tsp
sugar
1 tbsp
cracked black pepper
¼ tsp
salt
½ tsp
pumpkin pie spice
¼ tsp
water
17 oz

Couscous

couscous
8 oz
water
8 oz
salt
½ tsp
ground cardamom
¼ tsp
ground coriander
¼ tsp
ground cinnamon
¼ tsp
fresh parsley chopped, plus extra to garnish
½ bunch
fresh mint leaves chopped, plus extra to garnish
½ bunch
slivered almonds toasted, divided
3 tbsp
oranges supremed (see Tip)
2

难易度

高级

营养价值每 1 portion

蛋白质 7 g

热量 1071 kJ / 256 kcal

脂肪 3 g

膳食纤维 5 g

碳水化合物 50 g

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Cook Like a Chef 12 道食谱
美国

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