搜索
Acorn Squash Gratin
TM6 TM5

Acorn Squash Gratin
4.9 (16 评分 )
马上体验

食材

  • non-stick spray oil
  • 64 oz acorn squash, halved, seeds removed (approx. 2-3)
  • 3 oz Parmesan cheese, cubed
  • 3 oz Gruyère cheese, cubed
  • 1 oz all-purpose flour
  • 1 oz unsalted butter, cubed
  • 8 oz yellow onions, in pieces
  • 3 garlic cloves
  • ½ tsp salt, to taste
  • ¼ tsp ground black pepper
  • ⅛ tsp ground nutmeg
  • 8 oz baby spinach, divided
  • 4 oz cream cheese, softened and cubed
  • 3 oz heavy whipping cream
  • 1 red bell pepper, de-seeded, de-stemmed, sliced (¼ in.)
  • pumpkin seeds, to garnish
营养价值
每 1 portion
热量
1368 kJ / 327 kcal
蛋白质
11 g
碳水化合物
34 g
脂肪
19 g
膳食纤维
5 g

喜欢您看到的食谱吗？ 还有超过80 000多道其他食谱在等着您呢！

马上体验

注册我们的30天免费试用会员，探索Cookidoo®的世界，没有任何附加条件

更多信息

替代食谱

显示所有
Keto Stuffed Acorn Squash

Keto Stuffed Acorn Squash

(13)

1小时 20 分钟

Red Rice

Red Rice

(33)

1小时 25 分钟

Brussel Sprouts Salad with Cranberries and Almonds

Brussel Sprouts Salad with Cranberries and Almonds

(84)

50 分钟

Quick and Spicy Black Beans

Quick and Spicy Black Beans

(4)

20 分钟

Cilantro Lime Jasmine Rice

Cilantro Lime Jasmine Rice

(28)

35 分钟

Basic White Long Grain Rice

Basic White Long Grain Rice

(28)

35 分钟

Steamed Veggies with Cauliflower Hummus

Steamed Veggies with Cauliflower Hummus

(27)

45 分钟

Waldorf Salad

Waldorf Salad

(31)

15 分钟

Tex-Mex Red Rice

Tex-Mex Red Rice

(33)

1小时

Peruvian Ceviche with Leche de Tigre

Peruvian Ceviche with Leche de Tigre

(13)

1h 50 min

Mashed Potatoes

Mashed Potatoes

(153)

50 分钟

Basic Sushi Rice

Basic Sushi Rice

(12)

45 分钟

 显示所有