Acorn Squash Gratin

Acorn Squash Gratin

4.9 21 评分

准备工作 25 分钟

总数 1小时 55 分钟

8 portions

食材

non-stick spray oil
acorn squash halved, seeds removed (approx. 2-3)
64 oz
Parmesan cheese cubed
3 oz
Gruyère cheese cubed
3 oz
all-purpose flour
1 oz
unsalted butter cubed
1 oz
yellow onions in pieces
8 oz
garlic cloves
3
salt to taste
½ tsp
ground black pepper
¼ tsp
ground nutmeg
⅛ tsp
baby spinach divided
8 oz
cream cheese softened and cubed
4 oz
heavy whipping cream
3 oz
red bell pepper de-seeded, de-stemmed, sliced (¼ in.)
1
pumpkin seeds to garnish

难易度

初级

营养价值每 1 portion

蛋白质 11 g

热量 1368 kJ / 327 kcal

脂肪 19 g

膳食纤维 5 g

碳水化合物 34 g

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Seasonal Squash 10 道食谱
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