设备与配件
Cacao custard (Toddlers and beyond)
准备工作 10 分钟
总数 20 分钟
4 portions
食材
-
pitted Medjool dates (approx. 65 g)4
-
cashews (raw or activated - see Tips)50 g
-
milk of choice400 g
-
eggs2
-
egg yolk1
-
raw cacao powder (see Tips)1 ½ tbsp
-
arrowroot flour (see Tips)2 ½ tbsp
-
ground cinnamon¼ tsp
难易度
初级
营养价值 每 1 portion
蛋白质
8 g
热量
1086.8 kJ /
258.8 kcal
脂肪
13 g
膳食纤维
4.1 g
碳水化合物
26.5 g
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