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难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
- 9 oz jasmine rice
- water, to submerge rice
- 1 can coconut milk (13.5 oz)
- 1 can coconut cream (13.5 oz)
- 6 oz water
- ½ tsp salt, to taste
- ⅛ tsp ground black pepper
- 12 oz Spam®, sliced (½ in.)
- 3 garlic cloves
- 1 in. fresh ginger root, peeled
- 8 oz yellow onions, halved, sliced in half moons (¼ in.)
- 2 tsp sesame oil
- 1 tsp soy sauce
- 4 oz frozen peas
- 4 oz cashews, roasted, unsalted, chopped
- 4 green onions, thinly sliced rounds
- 1 pineapple
- 营养价值
- 每 1 portion
- 热量
- 2561 kJ / 612 kcal
- 蛋白质
- 14 g
- 碳水化合物
- 40 g
- 脂肪
- 46 g
- 膳食纤维
- 3 g
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