Pina Colada

4.1 ( 39 评分 )

马上体验

难易度初级

准备时间 10 分钟

总时间 15 分钟

份量 4 portions

食材

3 oz sugar
4 fresh mint leaves
10 oz dark rum
或 10 oz light rum
6 oz pineapple juice
6 oz cream of coconut (e.g., Coco Lopez)
2 oz lime juice
12 oz ice cubes
fresh pineapple, cut into triangles, to garnish

营养价值: 每 1 portion
热量: 1906.6 kJ / 455.7 kcal
蛋白质: 0.2 g
碳水化合物: 57.6 g
脂肪: 7.1 g
饱和脂肪: 6.3 g
膳食纤维: 0.2 g
钠: 26.7 mg

在专辑内

替代食谱

显示所有

Meal Replacement Shake

Meal Replacement Shake

5 分钟

Magic Coffee Whip (Dalgona)

Magic Coffee Whip (Dalgona)

5 分钟

Protein Shake

Protein Shake

5 分钟

Boosted Super Green Juice

Boosted Super Green Juice

10 分钟

Green Day Juice

Green Day Juice

5 分钟

Blueberry Iced Latte

Blueberry Iced Latte

10 分钟

Café Au Lait (Coffee with Steamed Milk)

Café Au Lait (Coffee with Steamed Milk)

30 分钟

Arugula and Strawberry Smoothie

Arugula and Strawberry Smoothie

5 分钟

Mulled Wine

Mulled Wine

15 分钟

Minty Vodka Lemonade (Diabetes)

Minty Vodka Lemonade (Diabetes)

10 分钟

Strawberry Limeade Mocktail (Diabetes)

Strawberry Limeade Mocktail (Diabetes)

10 分钟

Mango Tequila Sunrise Cocktail (Diabetes)

Mango Tequila Sunrise Cocktail (Diabetes)

10 分钟

显示所有