Sunflower and nori filling
TM5 TM6

Sunflower and nori filling

5.0 (2 评分 )

食材

Soaking

  • 100 g sunflower seeds (see Tips)
  • 50 g raw almonds
  • ¼ tsp salt
  • filtered water, for soaking

Sandwich filling

  • 1 celery stalk, cut into pieces
  • 1 nori sheet, cut into pieces
  • 1 tbsp pickled capers
  • 60 g dill pickled cucumbers
  • 1 tsp apple cider vinegar
  • 1 tbsp lemon juice
  • 3 - 4 tbsp vegan mayonnaise (see Tips)
  • 2 sprigs fresh dill, leaves only
  • 2 sprigs fresh flat-leaf parsley, leaves only

营养价值
每 1 portion
热量
1530.4 kJ / 364.4 kcal
蛋白质
10.3 g
碳水化合物
5.6 g
脂肪
33 g
膳食纤维
4.7 g

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