Irish "Baked" Beans
TM6 TM5

Irish "Baked" Beans
3.6 (11 评分 )
马上体验

食材

  • 2 oz shallots, cut into pieces
  • 1 garlic clove
  • 3 oz thick cut bacon, cut into pieces (¼ in.)
  • 2 tsp olive oil (see Tip)
  • 14 oz tomato sauce
  • 7 oz water
  • 1 tbsp apple cider vinegar
  • 1 tsp ground mustard
  • 1 tsp brown sugar
  • 1 tsp maple syrup
  • 2 cans cannellini beans, rinsed, drained (15 oz cans)
  • brown bread, to serve
营养价值
每 1 portion
热量
787 kJ / 188 kcal
蛋白质
12 g
碳水化合物
29 g
脂肪
3 g
膳食纤维
8 g

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