难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
Tapenade
- 1 garlic clove
- 1 tbsp pickled capers, rinsed
- 100 g pitted Kalamata olives
- 1 green chilli, deseeded and cut into halves (optional)
- 20 g olive oil
- 1 - 2 pinches ground black pepper
Beef tapenade
- 300 - 350 g beef fillet, sinew trimmed
- 1 tbsp Dijon mustard
- 1 garlic clove
- ½ tsp ground black pepper
- 1 sprig fresh thyme, leaves only
- 1 sprig fresh rosemary, leaves only
- 500 g water
Assembly
- 1 baguette of choice (approx. 25 cm long), cut into thin slices (5-7 mm)
- olive oil, for brushing
- 50 g sour cream
- 2 tsp Dijon mustard
- 2 Roma tomatoes, cut in halves lengthways, then cut into thin slices
- micro herbs, for garnishing
- 营养价值
- 每 1 piece
- 热量
- 397 kJ / 94.5 kcal
- 蛋白质
- 5.8 g
- 碳水化合物
- 7.3 g
- 脂肪
- 4.5 g
- 饱和脂肪
- 1.3 g
- 膳食纤维
- 1 g
- 钠
- 227.1 mg
替代食谱
显示所有Pork and coriander steamed dumplings (shumai)
1h
Gluten free waffle cones
35 min
Cheeseburger Meatball and potato wedge traybake
1h
Placki
40 min
Pork and shiitake mushroom rice paper rolls with Holy Trinity sauce
45 分
Beer and chilli peanut clusters
1小时 25 分钟
Beetroot and avocado eggs
88小时
Eat your veggie gardens
15 min
Lamb Kibbeh
1小时 30 分钟
Smash burger taco
40 min
Ajvar (Red capsicum and eggplant dip)
50 min
Mini chicken kyivs
45 分