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Mexican Creamed Corn
TM6 TM5

Mexican Creamed Corn
4.2 (5 评分 )
马上体验

食材

  • 3 oz yellow onions, cut into pieces
  • 2 dried 'chile de árbol' chilies
  • 1 garlic clove
  • 1 oz vegetable oil
  • 23 oz fresh corn kernels
    或 23 oz frozen sweet corn
  • 10 ½ oz water
  • 2 tsp salt
  • 2 leaves fresh epazote, shredded
    或 ½ tsp dried epazote
  • 8 tsp mayonnaise
  • 2 limes, quartered
  • 8 tsp panela cheese, crumbled
  • fresh bird's eye chilies or fresh pequin chilies, to taste
营养价值
每 1 portion
热量
686 kJ / 164 kcal
蛋白质
4 g
碳水化合物
19 g
脂肪
10 g
膳食纤维
3 g

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