设备与配件
Vegetable stock paste
准备工作 20 分钟
总数 50 分钟
1 bottle
食材
-
Parmesan cheese (可选的) cut into pieces (3 cm)50 g
-
celery stalks cut into pieces200 g
-
carrots cut into pieces250 g
-
onions cut into halves100 g
-
tomatoes cut into pieces100 g
-
courgettes cut into pieces150 g
-
garlic clove1
-
fresh mushrooms50 g
-
dried bay leaf (可选的)1
-
mixed fresh herbs (e.g. basil, sage, rosemary), leaves only6 sprigs
-
fresh parsley4 sprigs
-
coarse salt120 g
-
water30 g
-
olive oil1 tbsp
难易度
初级
营养价值 每 1 bottle
蛋白质
28 g
热量
2226 kJ /
533 kcal
脂肪
29 g
膳食纤维
18.4 g
碳水化合物
34 g