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Bulgur and Salmon Rolls
TM6 TM5

Bulgur and Salmon Rolls
4.3 (3 评分 )
马上体验

食材

  • 300 g water, plus extra for brushing
  • 150 g bulgur wheat
  • 3 Tbsp soy sauce
  • 1 Tbsp wasabi paste
  • 2 Tbsp rice vinegar, plus 2 Tbsp extra for brushing
  • 1 tsp sugar
  • ½ tsp fine sea salt
  • 4 nori seaweed sheets
  • 200 g fresh salmon fillets, skinless, shashimi grade, sliced (1 cm)
  • 2 Tbsp Japanese pickled ginger, drained
  • 1 carrot, cut in matchsticks
  • ½ avocado, thinly sliced (2 mm)
营养价值
每 1 piece
热量
149 kJ / 35.5 kcal
蛋白质
1.8 g
碳水化合物
3.7 g
脂肪
1.4 g

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