设备与配件
Pineapple parcels
准备工作 25 分钟
总数 1小时
4 portions
食材
-
vanilla pod cut into halves lengthwise¼ - ½
-
brown sugar50 g
-
lime zest only, no white pith1
-
fresh pineapple (see Tips)1
-
rum (可选的)30 - 40 g
-
water400 g
-
fresh mint leaves only, cut into thin slices4
难易度
初级
营养价值 每 1 portion
蛋白质
1 g
热量
739 kJ /
177 kcal
脂肪
0 g
膳食纤维
2.6 g
碳水化合物
35 g
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