难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
Cheese sauce
- 150 g mozzarella cheese, cut into pieces (2-3 cm)
- 150 g tasty cheese, cut into pieces (2-3 cm)
- 20 g salted butter
- 30 g plain flour
- 350 g full cream milk
- ¼ tsp salt
- 2 pinches ground black pepper
- 1 pinch ground nutmeg
Lasagne mince
- 1 garlic clove
- 100 g brown onion, cut into quarters
- 150 g carrot, cut into pieces
- 150 g zucchini, cut into pieces
- 20 g olive oil
- 1 tsp Vegetable stock paste (see Tips)
- 100 g tomato paste
- 1 tbsp Worcestershire sauce
- 500 g beef mince (see Tips)
Lasagne cups
- olive oil spray, for greasing
- 60 gyoza wrappers (see Tips)
- 营养价值
- 每 1 portions
- 热量
- 231.1 kJ / 55 kcal
- 蛋白质
- 4.2 g
- 碳水化合物
- 1.2 g
- 脂肪
- 3.7 g
- 饱和脂肪
- 1.8 g
- 膳食纤维
- 0.4 g
- 钠
- 122.5 mg
替代食谱
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35 min
Kuih ketayap (crêpes with sweet coconut filling)
55 分钟
Thai chicken balls with sweet chilli dipping sauce
1小时
Keftethes (Greek meatballs)
40 分钟
Berry and yoghurt icy poles (12 months+)
24h 10 min
Cauliflower chicken nuggets (10-12 months)
50 分钟
Bliss ball rocket skewers
30 分钟
Waffle cones
35 min
Cauliflower buffalo bites
35 min
Custard horns
1h 45 min
Tuatua fritters
45 分钟
Luo bo gao (radish cakes)
25小时 20 分钟