搜索
Chicken, chorizo and chickpea stew
TM6 TM5 TM31

Chicken, chorizo and chickpea stew
4.2 (210 评分 )
马上体验

食材

  • 6 sprigs fresh flat-leaf parsley, leaves only
  • 30 g olive oil
  • 150 g brown onion, cut into quarters
  • 120 - 130 g chorizo, cut into thin slices (5 mm)
  • 40 g tomato paste
  • 400 g canned chopped tomatoes
  • 800 g skinless chicken thigh fillets, cut into halves
  • 1 tbsp dried oregano
  • ½ - 1 tsp salt, to taste
  • 1 - 2 pinches ground black pepper, to taste
  • 400 g canned chickpeas, rinsed and drained (approx. 250 g after draining)
营养价值
每 1 portion
热量
2364.8 kJ / 563 kcal
蛋白质
47.7 g
碳水化合物
15.1 g
脂肪
33.1 g
饱和脂肪
9 g
膳食纤维
7.5 g
钠
1304.4 mg

喜欢您看到的食谱吗？ 还有超过80 000多道其他食谱在等着您呢！

马上体验

注册我们的30天免费试用会员，探索Cookidoo®的世界，没有任何附加条件

更多信息

替代食谱

显示所有
Greek-style meatballs with warm veg salad (Noni Jenkins)

Greek-style meatballs with warm veg salad (Noni Jenkins)

(122)

40 分钟

Mongolian lamb hot pot

Mongolian lamb hot pot

(418)

3h 25 min

Kung Pao chicken

Kung Pao chicken

(130)

1小时 30 分钟

Pork cannelloni with vegetable sauce

Pork cannelloni with vegetable sauce

(69)

1小时

Curried sausages and lentils

Curried sausages and lentils

(82)

1小时

South African curry mince

South African curry mince

(248)

45 分钟

Woodys "no butter" butter chicken

Woodys "no butter" butter chicken

(376)

40 分钟

Lala's creamy lemon butter chicken

Lala's creamy lemon butter chicken

(1.1K)

1小时 10 分钟

Spiced lamb pie

Spiced lamb pie

(234)

40 分钟

Moroccan chicken with couscous

Moroccan chicken with couscous

(52)

45 分钟

Mexican chicken stew

Mexican chicken stew

(133)

40 分钟

Honey and herb pork loin

Honey and herb pork loin

(6)

4小时 10 分钟

 显示所有